Experience: 4 years
Offers In-Person & Online Sessions
Languages Spoken: English & Hindi
Fee: INR 1000 -1500 (student discounts available)
M.A. Counselling Psychology (Amity, University, Noida), Bronze Medalist 2018-2022
B.A. Hons Psychology (Lady Shriram College for Women) 2015-2018
Foundation course on Trauma Focused Psychotherapy
Introductory course in Narrative Therapy & Community Work
Neuro Linguistic Programming (NLP) Practitioner
Expressive Arts Therapy (In training)
AREA OF WORK AND APPROACH
Dakshita is a trauma informed counselling psychologist. She follows an eclectic approach that infuses elements of narrative therapy, CBT, NLP, mindfulness & art. Her idea is to create a safe and comfortable space for the individual to express themselves and facilitate the navigation process in a way that empowers the client and fosters their overall growth and self-discovery. She specialises in areas of personal growth, stress management, anxiety, grief, relationship concerns, addiction, work life integration and life transitions.
Dakshita has curated & facilitated several workshops and sessions on areas like stress management, mental health awareness, self care, setting up for therapy, risk assessment & crisis intervention to name a few with Go Air, Lady Shri Ram College for Women, Miranda House, AnamkaaRuh, Zentered Minds & Limelighting Life Collective.
Dakshita has been teaching students in the capacity of a freelance teacher for the last 7 years where she infuses creative approaches to the subjects she teaches while incorporating real life experiences and life skills.
On other days, you can find Dakshita immersed in reading her hauled up books, painting, walking through the streets of Delhi and enjoying any food she can get her hands on.