We design and facilitate dance-movement therapy workshops for groups. We work with organisations/ corporates/ colleges/ schools or even a self created group of individuals, who might be open to group sessions for their beneficiaries and teams. We offer both online and in-person group sessions.

 

Creative movement therapy uses movement and creative expression to explore social, emotional, mental and physical wellbeing. This approach is based on the principle that the body and mind are integrated. We will be exploring self, body and emotions through the experience of movement and art. You need not be a dancer to participate in these workshops.

For workshops, you can reach out to us at limelightninglife@gmail.com